Accessible movement and breathwork offered across Shaftesbury, Donhead St Mary and Gillingham, from chair to mat. Helping to keep joints mobile and strong, ease the mental load, and leave you with simple, practical tools you can draw on whenever everyday life demands them.
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About Me
Between working as a Senior Project Manager, raising two little ones, and life on the farm in the Donheads, I completely understand the challenge of juggling work and family. Yoga has been my anchor for nearly 20 years, not for tricky poses, but for practical headspace and physical resilience.
As a teacher, I want to make those same benefits accessible to everyone in our community. My classes are friendly, unhurried, and welcoming to all abilities; whether you’re sitting comfortably on a chair or moving on a mat. It’s simply dedicated time to pause, reset, and look after yourself.
What I Offer
Weekly Hatha Yoga
Slow-paced, accessible movement paired with simple breathwork to help release physical tension, shake off a busy week, and build functional strength.
Chair Yoga
A supportive, accessible practice designed to build mobility, balance, strength all whilst using a chair. This session invites you to release tension, find ease and move with comfort.
Private Yoga Sessions
Tailored yoga designed around your specific goals; whether you're looking for support with joint mobility, rebuilding confidence, or wanting a personalised yoga practice.
Events & Collaborations
Special pop-up sessions and collaborative wellness events hosted alongside local practitioners, businesses, and unique venues across Dorset and Wiltshire.