Yoga for Real Bodies & Busy Lives
Aimed at improving joint mobility and physical resilience. Designed to fit around real life, work, and family.
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About Me
I’ve been practicing Yoga for nearly 20 years, and teaching yoga for 5 years. By day, I'm a Senior Project Manager and mum of two, we also live on a farm in the Donheads! So I know exactly what it’s like to live life at 100mph with a never-ending to-do list. My own yoga practice became my anchor; searching for slower movement to ease my busy mind.
My main aim is to offer gentle and relatable yoga across Dorset and Wiltshire that offers dedicated time to slow down and reconnect.
What I Offer
Weekly Hatha Yoga
Slow-paced, accessible movement paired with simple breathwork to help release physical tension, shake off a busy week, and build functional strength.
Private Yoga Sessions
Tailored yoga designed around your specific goals; whether you're looking for support with joint mobility, rebuilding confidence, or wanting a personalised yoga practice.
Events & Collaborations
Special pop-up sessions and collaborative wellness events hosted alongside local practitioners, businesses, and unique venues across Dorset and Wiltshire.